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Motivation

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Increase productivity while working has become an obsession and necessity for me. It’s Friday and I’m in Cuba. I want to dance salsa, eat Moors with Christians, and write a great novel in the bar that Hemingway frequented … but I also have business to attend. As a digital entrepreneur I can work while traveling as long as I continue to fulfill my responsibilities. The equation is simple. There is no more to say. These are the 5 things that help me increase productivity in my day to day and that you can also apply. 1. Maintenance See which activities increase your energy and which drain you. If your body asks for rest, food or exercise you have to give it. Do not avoid it by believing that you are wasting your time. Pay attention to the impact that different activities have on your performance. Do more of the things that energize you and less of those…

When you set a goal, make success your only option. Commit yourself to achieve it, yes or yes . Clear the possibility of failure of your mind and you can achieve all your goals. I’ll tell you the story of Cuqui. She is a loving and kind lady. It has a guest house in Havana, capital of Cuba. When the businesses around him suffer from lack of customers, Cuqui rejects guests because he has no space left. Its great success has little to do with luck. His house is the most beautiful of the whole block. It is impeccably clean, tidy, equipped and well painted. To make matters worse, Cuqui is kind and loving. He strives to provide his guests with a 100% Cuban experience. He shares about their culture, their customs, talks about interesting places to visit and helps them when they need something. She asks her clients to post comments and pictures of her house in the travelers’ forums when…

Success gurus talk a lot about achieving goals. Having a clear goal helps you achieve what you set out to do. It is easy. You decide what you want, you write it on a piece of paper and you get it … or maybe not and you get frustrated. When you are creative and diffuse (like someone I know), things get complicated. The right side of the brain does not serve for concrete things and achieving goals can become something like a platonic love. You know it would be amazing to have it, but you resign yourself to fantasizing because you know it is out of your reach. For a long time I felt the most unsuccessful in the world for not achieving the goals I set for myself … until I understood that the problem was not me. The secret to achieving goals I’ll explain how my design process works. I start with…

When it comes to your goals, the faster you get them, the better. The professional coaching process is a tool that helps you achieve your goals with less effort. Imagine that you are in a desert. Do not ask me how you got there because I do not know. You are dying of thirst in A and you want to get to B because there is an oasis there. What would be the shortest path? A straight line If you were already in the oasis, you would not want to reach it. Since you are in A, you must walk to B and you will get tired, you will sweat, your feet will hurt, your legs will go out of breath, in short … many things will happen. Now think of a goal you have. Before getting it you need to grow, learn, develop certain skills, change perspective, overcome obstacles or become a more capable person than…

Nobody tells you that to achieve professional success you need to listen to your intuition. Intuition is like a guide that always shows you what are the best actions and decisions. You can work and strive, but if you are not achieving what is important to you your work will always be in vain. Professional success, money, prestige and recognition only come when you give your best. When everything you are is reflected in what you do. They come when you trust yourself. This does not happen if you doubt what you are doing. It does not happen if you are still afraid to follow your dreams. It does not happen when you lack eggs to get what you want and you ignore your intuition. Intuition takes you to professional success Imagine that it is night and you are walking through a town separated from civilization where there is no light. You want to return to your…

I do not know about you but I would love to have more time to rest and relax or to have fun or to have more sex or to walk my dog ​​or to go shopping or to meditate. I have used all kinds of solutions to improve productivity. After saturating the memory of my phone with Apps, I came to the conclusion that the Vintage methods that I am going to present to you here are the ones that work best. You just need a stopwatch, pen and paper to start using them. First a little theory The multi-task person does not exist. It is a story that some evil time thief has tried to convince you. The brain can only focus on one thing at a time. When you drive, you answer the cell phone and you talk to the copilot while you look for something in your bag, you are not…

As a life coach, I know that personal goals are necessary. As an ordinary person I know that raising them is difficult and reach them even more. For a long time I ran away from them because I could not fulfill what I was proposing and this made me feel like the most unsuccessful person in the world. If I met, it was the most. If not, it was better to give up my dreams because I was a total #loser! Then I understood that the problem was not me, but the way in which I set my goals and the way I used them. An objective is not absolute and immovable, rather it is a map, a compass that shows you the way to what you want. It gives you a guide to guide your actions. If you realize that it is not working, you adjust it and now! These are the steps…

I accept it, in my big collection of notebooks, I have one of the luck where I write down my daily affirmations and experiments with the law of attraction. Ladies and gentlemen, I present to you my affirmation book And you know what? You should also have one even if the idea seems corny. Your success or failure when you want something, like getting sexier than you already are, depends on your way of thinking. If you do not think about the right things, you’re not going to get sexy. It does not matter how much time you spend in the gym or how tall your heels are. If you want to get sexy, you have to think like a sexy girl. You have to act and move like her. For that you need the help of daily affirmations (and a notebook of luck as kitsch as mine). What the hell are the daily affirmations? It…

The first time I was looking for work, I realized that working is not my thing. There are people who are given music, arts or mathematics. To me, I am given to live and enjoy life. Maybe it’s because I do not watch TV but I never believed the story of finishing Uni, getting a job, getting married, buying a house and having children (guacala change diapers) to be happy. This made me face the eternal dilemma: do what you enjoy or earn good money. On my last day of school (when I finished the race) I made the decision to stay with both of them. Being a spoiled girl, choosing between my ever growing collection of shoes and my freedom was not a viable option. I was going to have money for all my whims (which are not few) + time to do what I wanted. I dreamed of a well-paid job in which I could dedicate myself…

Graduated college already. Then go to work where ya? Such questions often linger in the minds of young graduates who have just completed their studies. Or it could be, such feelings arise in the minds of workers who have just quit their old company to try their luck in a new workplace. The affair of getting a job sometimes feels so complicated, especially if the average brother and friend of your age already many who look ‘happy’ and established. It’s like to hurry up and work as well. Unfortunately, have been applying there yet still no call. Once called, the next instead there is no further news, received or not. Sad anyway, but there are still many things you should be grateful for. Let not to frustasi, try to think first deh 10 things that you must be grateful though still status ‘job seekers’ is. 1. First, you must remember thankfulness still gifted with a strong mental…

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